Our Services
We understand that different people have different problems and needs. That’s why we have therapists who are trained in different areas, so that we can assign the best and most relevant therapist to you for your journey back to health and beyond.
Clinic & Home Services
Physiotherapy for back or neck pain
Pain relief for back or neckYou may be having pain at your neck from hours of computer work. There may even be pain or tingling sensation going down your arms or legs. It is not beyond cure, as physiotherapy and exercise can help reduce the pain and improve your posture.
You may have been told that you have a slipped disc. Now you are afraid to exercise and you are unsure of what you can do to get better. Besides going for surgery, you may consider seeing a physiotherapist. A physiotherapist is able to guide you along with appropriate exercises and tips on improving your posture. These are just some of the treatments that may help reduce your pain and stiffness.
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Sports Injury Rehab
Back to sports after injuryYou enjoy playing sports during your weekends, whether it is football with your buddies or tennis with your family. However, a sprained ankle or a twisted knee is making it hard for you to do so. We can help you with manual therapy and teach you exercises that are specially designed to mimic movements in your sport. These exercises may allow you to return to your previous level of physical condition and even enhance your sports performance!
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Geriatric Rehab
Elderly careFalling down has become very common for you or your parents, and the fear of falling again is stopping you from stepping out of your house.
Do you also find that you’re walking slower than before?
Don’t worry! Even as you get older, it is possible for you to improve your balance and strength to prevent further falls and hasten your walking pace.
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Vestibular Rehab
Assessment and relief of spinning giddinessYou feel like the whole world is spinning out of
control. Or is it the room that is spinning? No matter
what position you try to rest in, the giddiness just
doesn’t allow you to carry out your daily activities.
Let us help you reduce your giddiness so that you
can return to being you again.
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Cancer Rehab
With cancer and its treatment, weakness and fatigue is common. You are barely able to complete your daily activities without feeling exhausted. We are able to guide you along your treatment journey. With gentle exercises and energy-saving strategies, we can help improve your recovery so that you will be able to live your life to the fullest.
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Cardiac Rehab
Heart therapyYou feel like your life is messed up because of
a heart attack or surgery. You wish to return to
your regular pattern of activities (which includes
a full day of work and maybe some leisure
activities after). It is still very much possible
even though you have been through such a
major event. We can help you to structure a
rehabilitation programme that ensures that
you exercise safely and comfortably. After a
period of consistent workout, you will be able to
experience very obvious benefits to your heart
and your health.
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Pulmonary Rehab
Lung therapyYou find it difficult to breathe with just some
simple activities because of your lung condition
and you are starting to feel frustrated because
you can’t seem to get anything done without
feeling exhausted. You want to be able to
complete more of your daily tasks and walk
further without having to rest so frequently.
We can help you increase your endurance when
completing tasks and walk further with less rest
and less sweat. Some treatments are as simple as
changing the way you breathe, yet they can be
very effective to help you get better
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Neurological Rehab
Management of Parkinson'sYou feel clumsy or unbalanced from leg
weakness due to a stroke or a brain condition
such as Parkinson’s Disease. You worry that you
have to rely on a walking aid for the rest of your
life. We can help you!
We take a holistic approach to your condition
and provide physiotherapy, occupational therapy
and/or speech therapy to help you achieve the
best function that you can achieve.
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Home Therapy
Do you find that you are unable to come to our clinics or that you have no time for further exercises after work? Fear not, we can come directly to your house or preferred place for therapy, cutting out the travelling time, cost and hassle. Get better and fitter with therapy in the comfort of your own home!
All the above-mentioned conditions can be managed at home, and we will bring the required equipment to your house or preferred place for therapy.
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Other Services
Occupational Therapy
Therapy for return to community- Able to teach the client and the caregiver how to perform daily activities with greater ease.
- Able to perform shower assessment and teach the caregiver how to assist the client during shower.
- Able to provide modifications to the home environment (when necessary) to improve safety and mobility
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Speech Therapy
Rehab after stroke- Able to perform swallowing assessment and advise on ways to eat safely.
- Able to assess and treat communication deficits such as word finding difficulties and slurring speech to allow integration back to society.
- Able to improve hearing ability after a cochlear implant surgery.
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High Performance Sports Training
& Exercise Prescription for Special Populations by Exercise Physiologists- Able to implement specialised training for high performance sports athletes.
- Able to prescribe weight management programmes through integration of physical activity and lifestyle modifications.
- Able to tailor exercise programmes for special groups (such as pregnant & post-partum clients) to achieve health goals. Factors such as age and the presence of injuries or chronic diseases (e.g. diabetes) are taken into consideration.
- Able to perform sports massage, dry needling, sports taping, hydrotherapy and kinetic-linked training.
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Corporate Services
Corporate Wellness
& Workplace Ergonomics ProgramMost working adults spend the majority of their waking hours at work. If you are hearing lots of complaints from your fellow workers about stiff and tight shoulders, aching backs, we may be able to help your company have a look at how the workstations are set up and how to improve it, as well as general exercise and tips on prevention of aches and pains.
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Corporate & Public Health Talks
subheadlineWe have given talks and workshops to numerous companies to help promote better health and self care. These workshops aim to keep their staff healthy, happy and more productive. If you would like us to talk to your staff about healthcare related issues, please drop us an email to enquire about our award-winning corporate wellness programmes!
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Sports Teams
subheadlineIf you are in a sports team, we can help you with body conditioning and improving sports performance (coaching of specific sports is not covered).
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