Our Services

Getting the right support should feel comfortable and accessible. At Rehab & Beyond, we provide physiotherapy services that help individuals manage pain, enhance mobility, and regain confidence in their daily activities. Our team supports clients of all ages and conditions, offering care that is tailored to each person’s needs and goals.

Core Rehabilitation and Physiotherapy Services

Rehab & Beyond offers a range of physiotherapy and rehabilitation services. Whether you are dealing with an injury, recovering from a procedure, or managing long-term mobility challenges, our team provides guidance and treatment to support you on your recovery journey.

Sports RehabilitationFocused on helping individuals recover from sports-related injuries, enhance performance, and return to activity safely. Our treatment approach focuses on strength, flexibility, and movement control.
Post Surgery RehabilitationSupports recovery after procedures such as joint replacements, ligament repairs, or fracture surgeries. Physiotherapy helps manage discomfort, restore mobility, and rebuild functional strength.
Geriatric RehabilitationDesigned for older adults who wish to maintain independence, improve balance, and move confidently. Sessions focus on safe mobility, fall prevention, and age-related physical needs.
Neurological RehabilitationProvides guidance and tailored exercises for individuals managing conditions such as stroke, Parkinson’s disease, or neuropathy. Treatment aims to address coordination, stability, and everyday function.
Musculoskeletal PhysiotherapyAddresses pain and movement issues related to joints, muscles, and soft tissue. This includes conditions such as back pain, neck discomfort, shoulder injuries, knee pain, and more.

Book a Physiotherapy session in Singapore

Specialised Rehabilitation Programmes

Our specialised rehabilitation programmes are designed to support different recovery needs, from post-injury care to long-term mobility management.

Physiotherapy for back or neck pain

Pain relief for back or neck

You may be having pain at your neck from hours of computer work. There may even be pain or tingling sensation going down your arms or legs. It is not beyond cure, as sports performance physiotherapy—which can also benefit non-athletes—and exercise can help reduce the pain and improve your posture.

You may have been told that you have a slipped disc. Now you are afraid to exercise and you are unsure of what you can do to get better. Besides going for surgery, you may consider seeing a physiotherapist. A physiotherapist is able to guide you along with appropriate exercises and tips on improving your posture. These are just some of the treatments that may help reduce your pain and stiffness.

Ankle Pain Physiotherapy
Knee Pain Physiotherapy
Back Pain Physiotherapy
Shoulder Pain Physiotherapy
Neck Pain Physiotherapy
 
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Vestibular Rehab

Assessment and relief of spinning giddiness
You feel like the whole world is spinning out of control. Or is it the room that is spinning? No matter what position you try to rest in, the giddiness just doesn’t allow you to carry out your daily activities. Let us help you reduce your giddiness so that you can return to being you again.
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Cancer Rehab

With cancer and its treatment, weakness and fatigue is common. You are barely able to complete your daily activities without feeling exhausted. We are able to guide you along your treatment journey. With gentle exercises and energy-saving strategies, we can help improve your recovery so that you will be able to live your life to the fullest.

Neck Pain Physiotherapy
 
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Cardiac Rehab

Heart therapy
You feel like your life is messed up because of a heart attack or surgery. You wish to return to your regular pattern of activities (which includes a full day of work and maybe some leisure activities after). It is still very much possible even though you have been through such a major event. We can help you to structure a rehabilitation programme that ensures that you exercise safely and comfortably. After a period of consistent workout, you will be able to experience very obvious benefits to your heart and your health.
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Pulmonary Rehab

Lung therapy
You find it difficult to breathe with just some simple activities because of your lung condition and you are starting to feel frustrated because you can’t seem to get anything done without feeling exhausted. You want to be able to complete more of your daily tasks and walk further without having to rest so frequently. We can help you increase your endurance when completing tasks and walk further with less rest and less sweat. Some treatments are as simple as changing the way you breathe, yet they can be very effective to help you get better
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Home Therapy

Do you find that you are unable to come to our clinics or that you have no time for further exercises after work? Fear not, we can come directly to your house or preferred place for therapy, cutting out the travelling time, cost and hassle. Get better and fitter with therapy in the comfort of your own home! All the above-mentioned conditions can be managed at home, and we will bring the required equipment to your house or preferred place for therapy.
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Other Services

In addition to physiotherapy, we offer various other services to support your overall health and recovery. We offer Clinical Pilates for the clients who are recovering from neck / back pain or sports injuries. For the general population, our Certified Pilates Instructors offer private Pilates sessions that not just utilise the Pilates Reformer, but also the full system using mixed apparatus like the Cadillac, Ladder Barrel and Wunda Chair. Semi-private Pilates sessions for up to 3 pax are available too. For athletes, our high-performance sports therapy provides specialised care to optimise physical performance and accelerate recovery. Whether you opt for these clinic-based services or home visit physiotherapy, our team is committed to providing comprehensive, personalised care tailored to your needs.
 

High Performance Sports Training

& Exercise Prescription for Special Populations by Exercise Physiologists
  • Able to implement specialised training for high performance sports athletes.
  • Able to prescribe weight management programmes through integration of physical activity and lifestyle modifications.
  • Able to tailor exercise programmes for special groups (such as pregnant & post-partum clients) to achieve health goals. Factors such as age and the presence of injuries or chronic diseases (e.g. diabetes) are taken into consideration.
  • Able to perform sports massage, dry needling, sports taping, hydrotherapy and kinetic-linked training.
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Performance & Preventive Care

Our corporate services are designed to promote workplace wellness and support employee health. We offer tailored corporate & public health talks, sports team services, and customised corporate wellness programmes. These services help prevent injuries, improve overall health, and boost productivity. Whether through on-site sessions or online / hybrid options, we provide flexible, practical solutions to enhance the well-being of your workforce.

Besides our clinic and home based physiotherapy options, companies may also engage our physiotherapists to be stationed in their office for fixed hours each week to provide in-house physiotherapy for their employees. These hands-on physio sessions may consist of pain-relief techniques, manual therapy, and/or rehabilitation exercises.

Corporate Wellness

& Workplace Ergonomics Program
Most working adults spend the majority of their waking hours at work. If you are hearing lots of complaints from your fellow workers about stiff and tight shoulders, aching backs, we may be able to help your company have a look at how the workstations are set up and how to improve it, as well as general exercise and tips on prevention of aches and pains.
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Corporate & Public Health Talks

We have given talks and workshops to numerous companies to help promote better health and self care. These workshops aim to keep their staff healthy, happy and more productive. If you would like us to talk to your staff about healthcare related issues, please drop us an email to enquire about our award-winning corporate wellness programmes!
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Sports Teams Support

If you are in a sports team, we can help you with body conditioning and improving sports performance (coaching of specific sports is not covered).
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Frequently Asked Questions